ADULTS No-Gi / Grappling


Belt
White+

Schedule
Tuesday & Thursday: 6am - 7am
Saturday: 11:45am - 1:15pm (Open Training)
Sunday: 10:30am - 12pm & 12:00pm - 1:30pm (Open Training)

Our No-Gi Grappling classes are specifically tailored for those interested in honing their skills without the gi, offering a dynamic approach to Brazilian Jiu-Jitsu. These classes, held in a supportive and structured environment, cater to both beginners and seasoned practitioners. They focus on improving physical conditioning, agility, and the technical aspects of grappling applicable to self-defense and MMA scenarios.

Train under the guidance of expert instructors who specialize in no-gi techniques, bringing real-world experience and a deep understanding of grappling dynamics. This program is not only about physical prowess but also about building confidence and tactical intelligence. Jump into our community that emphasizes respect and continuous improvement. Explore the essence of grappling and expand your combat skills with our No-Gi Grappling classes. Take the first step in your no-gi journey with our no-pressure, zero-commitment free trial class.

PROGRAM GOALS

- Enhance physical fitness and flexibility

- Develop advanced no-gi grappling techniques

- Build self-defense skills applicable in real-world scenarios

- Foster quick thinking and adaptability in various combat situations

- Cultivate a supportive no-gi community focused on continuous improvement

CURRICULUM INCLUDES

- Fundamental and advanced no-gi techniques

- Scenario-based training for practical application

- Strength and conditioning tailored to no-gi requirements

- Strategic sparring sessions to develop quick decision-making

- Regular feedback and technique refinement opportunities