ADULTS BEGINNERS CLASS


Belt
White

Schedule
Monday, Wednesday, Friday: 5:30am - 7am
Tuesday & Thursday: 5:30pm - 6:30pm
Saturday: 12pm - 1pm

Our Beginner’s Program is tailored specifically for those new to Brazilian Jiu-Jitsu or seeking to learn the fundamentals. Never stepped on a mat before? This program offers a safe, clean, welcoming environment with daily classes to fit your schedule.

Whether you're looking to improve your physical fitness, learn self-defense, or challenge yourself in new ways, our beginner’s program is the perfect starting point. Join a community that thrives on mutual respect and support, where every student is valued. Our experienced instructors are passionate about helping you reach your full potential, providing personalized guidance every step of the way. Experience the unique camaraderie that comes with training together.

Experience our BJJ Beginner’s Program firsthand with our no-pressure, zero-commitment free trial class.

PROGRAM GOALS

- Build a Strong Foundation in BJJ

- Enhance Physical Fitness and Health

- Foster Mental Toughness

- Join a Supportive Community

- Enhance Problem-Solving Skills

CURRICULUM INCLUDES

- Basic Techniques and Positions

- Physical and Mental Conditioning

- Positional Drilling

- Structured Learning Environment

- Personalized Progress Monitoring