ADULTS Intermediate & Advanced


Belt
Blue - Black

Schedule
Monday, Wednesday, Friday: 5:30am - 7am & 6:40pm - 8:10pm Tuesday & Thursday: 7:45pm - 8:25pm (Open Training / Competition)
Sunday: 12:00pm - 1:30pm (Open Training)

Advance your Brazilian Jiu-Jitsu expertise with our Intermediate and Advanced classes, tailored for practitioners keen on refining their techniques and strategies. These sessions cover complex maneuvers, advanced positional controls, and intricate submissions, guided by experienced instructors who prepare you for competitive sparring and tournaments.

Join a community that pushes physical and mental boundaries, enhancing not only your competitive edge but also your overall fitness and resilience. Train with dedicated peers in a challenging environment, where mutual respect fuels collective and personal achievements in BJJ.

PROGRAM GOALS

- Maximize Grappling Efficiency

- Identify and Optimize your Game

- Optimize Physical Conditioning

- Enhance Strategic Thinking

- Advance Kinesthetic Awareness

CURRICULUM INCLUDES

- Progressive Drilling of Complex Chains

- Intensive Drilling Sessions

- Competition Rules and Regulations

- Personalized Skill Assessments

- Advanced Rolling Techniques